PTP Fitness Flexiband Medium

The PTP FlexiBand is an elasticated woven stretching loop. Its unique elasticated woven design offers both leverage and resistance simultaneously. This allows you to perform deeper stretches and hold them longer without the risk of over - extending your joints' natural range of motion. It's extremely versatile and can be used before and after workouts to enhance flexibility and increase the range of motion in both your upper and lower body. Additionally, it serves as an excellent tool for preventing work or sports - related injuries. This medium - sized band is suitable for people with a height of 165cm to 190cm.

Using the PTP FlexiBand is easy. Before your workout, you can use it to warm up your muscles. Just loop the band around your foot and hold the ends with your hands to stretch your legs. For your upper body, you can loop it around your back and pull the ends forward to stretch your shoulders. After your workout, use it to cool down and relax your muscles in the same way. When using the band, make sure not to stretch it too forcefully beyond your comfort level to avoid injury. To maintain the band, keep it in a cool, dry place away from sharp objects. If it gets dirty, you can wash it gently with mild soap and water and let it air - dry.