The Onyx Black PTP CoreBall, with a 65 cm diameter, is ideal for individuals between 165 cm (5 ft 4) and 185 cm (almost 6 ft 1). Back pain commonly results from bad posture, muscle imbalances, and weak core engagement. By adding this must - have piece of home gym equipment, you can build a strong core, which is the base for all functional movements. PTP has curated a set of exercises to teach you how to do just that. You can also enhance your posture by using the CoreBall instead of your office chair. Features: - Crafted in Australia to world - class standards, free of BPA, phthalates, latex, and lead. - Comes with over 50 exercises designed by a Movement Therapist and Pilates Expert. - Has a special anti - burst structure and can support up to 1000 kg (2200 lb). - Includes a convenient non - slip texture and a pump. - Boosts core stabilisation and balance. - Serves a dual purpose as an exercise tool or a sitting option. Size: 65cm. Colour: Black Onyx.
Using the PTP CoreBall is easy. First, inflate it using the included pump until it reaches the 65cm size. If you're using it for core exercises, follow the over 50 exercises designed by the Movement Therapist and Pilates Expert. You can do various sit - ups, planks, and balance exercises on it. To use it as a sitting solution, simply replace your office chair with the CoreBall. This helps improve your posture and core strength throughout the day. When it comes to maintenance, keep it away from sharp objects to avoid punctures. Since it's made in Australia to high standards and is free from harmful substances like BPA and latex, you don't have to worry about chemical - related issues. Also, make sure to store it in a cool, dry place when not in use. Don't exceed the weight limit of 1000 kg (2200 lb) to maintain the anti - burst structure. And the non - slip texture ensures safety during use, but still be careful when moving on it.
