Enhance your foot - speed with the remarkable UFC Speed Ladder. This top - notch agility ladder is a game - changer for improving lateral movement and boosting acceleration. It's an elite - grade ladder, stretching 450cm or 15ft long, featuring 10 rungs that are 38cm or 1in wide. Comes with 4 sturdy metal stakes to keep the ladder firmly in place. This ladder isn't just about fast feet; it also sharpens your lateral movement, leading to better acceleration. A convenient carry bag is included for easy transport. And for peace of mind, it comes with a 3 - month warranty against manufacturing faults with proof of purchase.
Using this UFC Speed Ladder is a breeze. First, find a flat and open area. Use the 4 metal stakes to secure the ladder firmly to the ground. Then, you can start various footwork drills. For example, you can step in and out of the rungs quickly to improve your foot - speed. Or move laterally through the ladder to enhance your side - to - side movement. When using it, make sure you're wearing proper sports shoes to avoid slipping. Also, be careful not to over - exert yourself too quickly. After each use, simply fold the ladder and put it in the carry bag for storage. Keep it in a dry place to prevent rusting of the metal stakes. If you notice any manufacturing issues within 3 months of purchase, just show your proof of purchase to claim the warranty.
