TOTAL BODY CONDITIONING: Unlock your full speed potential and enhance your running biomechanics with the PTP Agility Band. This top - notch functional training tool is ideal for conditioning your hips, glutes, and legs, which will significantly boost your performance in various sports like sprinting, rugby, soccer, basketball, netball, and hockey. As you run further, the resistance increases, presenting a greater challenge. The wide webbing comfortably wraps around your waist, allowing you to assume the perfect body position (about 45 degrees) for maximum acceleration and speed throughout your run. FEATURES: – Ideal for speed, agility, explosive training, and hip conditioning – Add fun and motivation to your workouts by training with a partner – Crafted from high - performance hybrid webbing – The extra - wide PTP signature handles offer a secure grip for worry - free use – Comes with an exercise poster to help you achieve the best results


Using the PTP Fitness High - Performance Agility Training Band is easy. First, wrap the wide webbing around your waist. You can start your training alone or with a partner to make it more fun. As you run, the band provides resistance that gets stronger as you go further. Try to keep your body at about a 45 - degree angle for the best acceleration. When using the band, make sure the handles are firmly in your hands to avoid any slipping. Also, don't over - exert yourself right away; gradually increase the intensity of your workouts. To maintain the band, keep it clean and dry after each use. Store it in a cool, dry place away from direct sunlight to prevent the webbing from deteriorating. The included exercise poster can guide you through different movements to maximize your results.