The PTP Fitness Heavy Mediband is a game - changer for your fitness journey. It allows you to do a wide variety of exercises in different directions and at multiple angles, which significantly boosts your motor - coordination and sports performance. With a tension of 8.8 kg, this heavy - duty mediband provides a tough challenge, perfect for building muscle and bone mass. A Pilates expert has meticulously designed the exercises to target every muscle group in your body, preventing muscle imbalances. Using this mediband can help prevent injuries, especially for those who have suffered from common shoulder, back, or hamstring injuries. It's incredibly compact and portable, making it a great fitness solution whether you're short on space at home or need to keep up your strength while traveling. Features: Ideal for functional training to enhance sports performance, mobility, and prevent injuries. It helps with muscular strength, flexibility, posture correction, and joint stabilization. You can use it at home, outdoors, or while traveling - train anytime, anywhere. It's a safe way to burn fat, improve bone mass, and prevent osteoporosis. Made from premium latex, it offers progressive resistance and measures 15 x 150 cm.
Using the PTP Fitness Heavy Mediband is easy. First, choose an exercise from the set designed by the Pilates expert. You can do a variety of movements in different directions and angles to work on different muscle groups. Make sure to start slow, especially if you're new to using the mediband, to avoid over - exertion. When performing the exercises, keep your body in proper alignment to get the most out of the workout and prevent injuries. As for maintenance, after each use, wipe the mediband with a clean, dry cloth. Store it in a cool, dry place away from direct sunlight and sharp objects to prevent damage to the latex. If you notice any signs of wear and tear, it's best to replace the mediband to ensure safe and effective use.
