The PTP Fitness Ultra Light MicroBand X is a must - have for recovery, injury prevention, and enhancing mobility. It's great for strength, joint stability, and functional training. By using this microband, you can strengthen your lower body muscles, which helps support your joints and lowers the risk of injury. It activates your glute - hip complex and boosts the power in your legs through well - designed exercises that improve muscular balance. This microband adds an extra challenge to your workouts and mimics functional movement patterns for daily life or sports - specific performance.
With a resistance of 3.9kg (8.8lbs) and dimensions of 32cm x 6.5cm, it's a practical fitness tool. Featuring the innovative 'Reactiv - Knit', it won't curl up or stick together while you strengthen your hips, glutes, legs, and shoulders. It can be machine - washed at 30°C/86°F to prevent perspiration build - up and bacteria growth.
Here are its outstanding features: Ideal for strengthening glutes, hips, legs, and shoulders. The bands have a weight rating for easy reference. There's a user - friendly poster with over 30 exercises to maximize your results. It's made from premium combined natural latex for comfort and durability. Thanks to the Reactiv - Knit (a hybrid composition with latex), it has a non - stick feel and won't curl up. It also comes with a small carry bag for convenient transport and storage. It has a longer lifespan compared to full latex resistance bands.
This microband effectively targets lower body strength and stability, recruiting your lower body muscles to support joints and reduce injury risk. It activates your glute/hip complex and increases leg power through exercises like resisted squats, hip abductions/adductions, and leg extensions. It can add challenge to your exercise routine and reproduce functional movement patterns.
Download the exercise guide and Recovery+ guide on our website.
Using the PTP Fitness Ultra Light MicroBand X is easy. First, find an exercise that suits your fitness goal from the user - friendly poster that comes with the band. For example, if you want to strengthen your glutes, try resisted squats. Simply place the band around your thighs and perform the squats as normal. The band will provide resistance, making the exercise more effective.
When using the band, make sure to start with a comfortable level of resistance. If you feel too much strain or pain, stop immediately and adjust the intensity of your exercise. Don't overstretch the band as it may affect its durability.
For maintenance, you can machine - wash the band at 30°C/86°F. This helps prevent the build - up of perspiration and bacteria. After washing, let it air dry. Store the band in the provided carry bag when not in use. This not only keeps it organized but also protects it from damage. With proper use and care, the band will serve you well for a long time.
