This amazing cast iron plate barbell and dumbbell set by York is a top - choice for home weight trainers. It's super easy to use and can be neatly stored in a strong black case with wheels. The set comes with high - quality components. The plates are made of cast iron, paired with chrome handles and bars. The case measures 890mm in length, 260mm in width, and 170mm in height. The centre hole of the plates and collars has a 1' diameter, and the grip diameter is 25mm. Inside the set, you'll find 6 pieces of 0.5kg, 6 pieces of 1.25kg, 4 pieces of 2.5kg, and 4 pieces of 5kg plates, along with 2 14' handles, a 5'6' bar, and 6 spin lock collars. The total product weight is 50kg, and the bars can handle a max weight of 50kg. Note that it's an oversized item and can't be shipped to rural addresses.
Using this York barbell and dumbbell set is a breeze. First, assemble the set according to your workout needs. You can choose different combinations of plates to get the right weight for your exercise. For dumbbells, attach the plates to the handles and secure them with the spin - lock collars. For barbells, place the plates on the bar and lock them in position. When not in use, store the set in the handy black case with wheels. This makes it easy to move around and keep your workout area tidy. As for maintenance, wipe the iron plates and chrome parts with a clean, dry cloth after each use to prevent rust. Avoid using harsh chemicals on the set. And remember, since it's an oversized item, it can't be shipped to rural addresses, so plan your purchase accordingly.
