UFC Balance Board

Enhance the intensity of your fitness routine with this amazing UFC balance board. It's a versatile piece of equipment that targets your legs, arms, back, and chest, all while engaging your core for an outstanding abdominal workout. Features include balance training and core stability exercises. The non - slip surface ensures a firm and secure grip during your workouts. Made from durable, high - quality molded material, it's built to last. Specifications: Size: 40cm in diameter and 10cm in height. Weight: 1450 g.

Using this UFC balance board is easy. Start by standing on it gently to get a feel of your balance. You can do simple balance training by just standing still for as long as you can, gradually increasing the time. For a more intense workout, try doing squats or arm exercises while on the board to engage multiple muscle groups. When using the board, make sure you are in a spacious area to avoid any collisions. Also, wear proper sports shoes for better grip. To maintain the board, clean it regularly with a mild soap and water solution. Avoid using harsh chemicals as they might damage the non - slip surface. Store it in a dry place to prevent any warping or damage to the molded material.