RockTape is globally recognized as the top - notch kinesiology tape. It's an ideal solution for treating both sports and non - sports injuries like shin splints, plantar fasciitis, runner’s knee, and back pain*. Microscopically, RockTape gently lifts the skin from the underlying muscle and fascia, providing a decompressive effect. It outshines the competition with its superior stretch, stickiness, and strength, making it the go - to choice for athletes and medical experts worldwide. RockTape can be used to address various issues such as Achilles tendonitis, plantar fasciitis, jumpers knee (PFS), ACL/MCL problems, rotator cuff issues, groin and hamstring pulls, lower back problems, shin splints, tennis and golf elbow, pain during pregnancy, and for postural correction. It also offers protection against skin abrasions. *Remember, if your condition is severe or doesn't improve within a day of using RockTape, consult a medical professional.












Using RockTape is easy. First, clean and dry the area where you want to apply the tape. Then, cut the tape to the appropriate length. Stretch the tape slightly while applying it to the affected area to get the best decompressive effect. For best results, follow the recommended taping patterns for different injuries. When it comes to maintenance, keep the tape in a cool, dry place. If the tape gets dirty, you can gently wipe it with a damp cloth. Note that if your injury is severe or doesn't show improvement after a day of using the tape, it's important to seek help from a medical professional.