Crafted from top - notch high - density material, the MyoSphere is incredibly durable. It can easily endure body compressive forces without deforming, making it the perfect choice for those seeking a powerful massage experience.
When your muscles are under excessive load, repetitive strain, or face imbalances, they tend to shorten, which can limit joint mobility. But with the MyoSphere, you can perform Self - Myofascial Release (SMR). Just roll it under your body and apply weight pressure. This action stimulates blood circulation, reaches deep into muscle layers, and breaks up soft - tissue adhesions that cause movement restrictions.
Using the MyoSphere regularly promotes muscle and joint healing. It helps your muscles and joints regain their full range of motion, leading to better performance and reduced injury risk. The MyoSphere has a diameter of 12cm, making it convenient to hold and use.
Using the PTP Fitness High - Density Massage MyoSphere is easy. First, find a comfortable and stable place to lie down. Place the MyoSphere under the area of your body that you want to massage, like your back, legs, or shoulders. Then, slowly roll your body over the MyoSphere, applying gentle pressure. You can adjust the pressure according to your comfort level.
When using the MyoSphere, don't overdo it. If you feel too much pain, stop immediately. Also, make sure to use it on a clean surface to avoid getting dirt on the sphere.
To keep your MyoSphere in good condition, wipe it with a damp cloth after each use. Store it in a cool, dry place away from direct sunlight. This will help maintain its high - density material and ensure it lasts for a long time.
