York Soft Wrist/Ankle Weights - 1.5kg

These soft and comfy weight bands can be worn on your wrists or ankles to strengthen your arms and legs. The adjustable velcro strap allows you to get the perfect fit every time. You can use these weights instead of dumbbells for light resistance exercises or to make your cardio workouts more intense. Each box comes with 2 weights. They're made of soft neoprene fabric, contoured for a great fit, and are excellent for toning your muscles.

Using these York wrist and ankle weights is easy. Just wrap them around your wrist or ankle and adjust the velcro strap to fit snugly. You can wear them during various activities like walking, running, or doing simple strength - training exercises at home. When using, make sure the weights are securely fastened so they don't fall off. Also, start with a short period of use and gradually increase the time as your body gets used to the extra weight. To maintain these weights, wipe them with a damp cloth regularly to keep them clean. Store them in a dry place when not in use to prevent the neoprene from getting damaged.