York Soft Wrist/Ankle Weights - 2kg

Discover these incredibly soft and comfortable weight bands from York, designed to be worn on either your wrists or ankles. They're perfect for strengthening your arms and legs. The adjustable velcro strap allows you to customize the fit precisely, ensuring maximum comfort during your workouts. These weights can be a great alternative to dumbbells for light resistance exercises or can intensify your cardio workouts. Each box comes with two weights, crafted from soft neoprene fabric. Their contoured design offers a perfect fit, making them ideal for toning your muscles.

Using these wrist and ankle weights is easy. Simply wrap them around your wrist or ankle and adjust the velcro strap until you get a comfortable and secure fit. You can wear them during various activities like walking, running, or doing light strength - training exercises to add some extra resistance. When it comes to maintenance, keep them in a dry place. If they get dirty, you can gently wipe them with a damp cloth. As for safety, make sure the weights are firmly attached before starting your workout to avoid any accidents. Don't over - strain yourself; start with short periods of use and gradually increase the time as your body gets used to the added weight.