These soft and cozy weight bands are a great choice for strengthening your arms and legs. You can wear them on your wrists or ankles with ease. The adjustable velcro strap allows for a customized fit, ensuring maximum comfort during your workouts. Instead of using dumbbells, these weights are perfect for light resistance training. They can also add intensity to your cardio exercises. Each box comes with 2 weights made of soft neoprene fabric. Their contoured design provides a snug fit, making them ideal for toning your muscles.
Using these York wrist and ankle weights is simple. Just wrap them around your wrists or ankles and adjust the velcro strap to get a comfortable fit. You can use them during various workouts, like walking, running, or doing light strength - training exercises instead of dumbbells. When using, make sure the weights are securely fastened to prevent them from falling off. Also, don't over - exert yourself when starting out. To maintain these weights, keep them clean by wiping them with a damp cloth regularly. Store them in a cool, dry place when not in use to keep the neoprene fabric in good condition.
