Pure 2 Improve - Resistance Cord

This high - quality resistance cord is 2.40 meters long and can stretch up to 6.51 meters. It's perfect for training to boost your power, speed, and vertical jump. The 360º rotation belt with a free - motion ring gives you the freedom to move in any direction. The set includes a belt, a flexi - cord attachment leash, a safety handle, and a storage bag for easy keeping.

Using this resistance cord is simple. First, put on the belt around your waist. Then attach the flexi - cord to the belt with the leash. Grab the safety handle to start your training. You can do various exercises like running in place, jumping, or doing side - to - side movements to build power and speed. When using it, make sure the connections are secure to avoid any accidents. After each use, clean the cord with a dry cloth. Store it in the provided storage bag in a cool, dry place to keep it in good condition.