Reaction trainers bounce in an irregular and hard - to - predict way. They're fantastic for enhancing agility, hand - eye coordination, and reaction speed. Ideal for all ball sports, you can use it against a wall or with a training partner.
How to use: You can either place the reaction trainer against a wall and let it bounce off to work on your reactions. Or, team up with a partner who can toss it to you. This way, you can both improve your skills. Things to note: Make sure you're in a safe area with enough space to move around when using the trainer. Avoid using it in crowded or narrow places to prevent injuries. Maintenance advice: Keep it clean by wiping it with a dry cloth regularly. Store it in a cool and dry place when not in use to maintain its performance.
