Pure 2 Improve - Massage Ball Set

This set includes three massage balls: soft yellow, medium red, and firm black. Ideal for acupressure massage and trigger - point release. It effectively eases pain from muscle knots and pinched sciatica nerves. Compact and lightweight, it's perfect for taking on trips.

How to use: Place the massage ball on the area with muscle knots or pain. Apply gentle pressure and roll the ball around to massage the area. You can also lie on the ball for deeper pressure. Note: Don't use too much force at once, especially if you're new to using massage balls. Start with light pressure and gradually increase it. Maintenance: Wipe the balls with a damp cloth after each use. Keep them in a cool, dry place when not in use. This will help keep the balls in good condition for a long time.