Elevate your plank, push - up, and pillar workouts with the CORE wheels, an amazing dynamic core strength trainer. The side - mounted rolling wheels add instability to your moves, making your shoulders, torso, and hips work harder. It comes with comfortable ergonomic foam handles, a lightweight build, and a training guide to kick - start your fitness journey. This product not only enhances traditional plank and push - up exercises but also helps develop pillar strength through diverse workouts. The wheels move in sync for safety and better ground control. Its lightweight and portable design, along with ergonomic foam handles, ensure a comfortable experience.
Using the SKLZ Fitness Dual CORE Wheels Set is easy. First, get a clear and flat area. You can start with basic plank exercises. Place your hands on the foam handles and position the wheels on the ground. As you move, the wheels will roll, making your core muscles work. For push - ups, put your hands on the handles and start pushing up and down. The instability from the wheels will challenge your strength. When using the wheels, make sure the surface is clean and dry to prevent slipping. Also, start slowly if you're new to this type of workout to avoid overexertion. After each use, wipe the foam handles with a damp cloth to keep them clean. Store the wheels in a cool, dry place to maintain their quality.
