The York Turbine rowing machine is a remarkable fitness device that brings the thrill of water - rowing to your home, minus the water! It combines a sleek design with smooth air/magnetic resistance, offering an excellent full - body aerobic workout. With its super - smooth resistance system and 8 adjustable levels, it caters to athletes of various fitness levels. The extra - long seat track and solid fixed foot rests give you an experience similar to rowing in a skiff. The backlit display shows time, distance, calories burned, stroke count, and pulse. York, a well - known brand with over 75 years of fitness industry experience, is renowned for its high - quality products that ensure years of trouble - free use. Specifications include a console that provides calorie feedback, contact heart - rate monitoring, manual air/magnetic 8 - level resistance, a V - ribbed belt drive train, 2 AAA batteries for the console, a square - tube frame, an aluminium slide rail of 1100mm, a high - density foam seat, a 3kg flywheel, foldable design, a max user weight of 120kg, and dimensions of 2160mm L x 530mm W x 890mm H.
Using the York Turbine rowing machine is easy. First, make sure the machine is on a flat surface. Insert 2 AAA batteries into the console. Sit on the high - density foam seat, place your feet on the fixed foot rests, and hold the handle. Start rowing at a comfortable pace. You can adjust the 8 - level resistance according to your fitness level. The backlit display will show you useful information like time, distance, calories, stroke count, and pulse. When using the machine, don't exceed the maximum user weight of 120kg. After each use, wipe the machine with a clean cloth. If the seat or handle gets dirty, use a mild soap solution. Every few months, check the V - ribbed belt and the slide rail for any signs of wear. Store the machine in a dry place, and you can fold it up when not in use to save space.
