Experience effortless workouts on the York Perform 220 rowing machine, designed ergonomically for maximum comfort. Track your progress easily with the informative 5.75” LCD console, which shows essential data like workout time, stroke count, and calories burned. This compact rowing machine is a great addition to your home gym without taking up much space.
The rowing motion of the York 220 works all major muscle groups - back, waist, arms, shoulders, hips, and legs, providing an excellent aerobic and toning workout. With a 4kg flywheel and 8 levels of manual magnetic resistance, you'll always find a challenge to keep your workouts interesting and effective.
York is a well - known international brand with over 75 years of experience in the fitness industry. Their products are renowned for quality and are built to last for years without issues.
Console: Battery - operated digital LCD display. It gives feedback on calories, scan, stroke count, time, total calories burned, and total stroke count. There are no programs or heart rate monitoring. Resistance is manual with 8 levels. The drive train is a belt, and the console runs on 2 AA batteries. The frame and slide rail are made of steel, with a slide rail length of 1170mm. The seat is high - density foam, and the footrests are large and plastic. It can be folded, weighs 29kg, and can support a max user weight of 110kg. Dimensions are 1905mm L x 508mm W x 700mm H. It's not of commercial quality. Warranty includes a lifetime for the frame, 1 year for electronics and parts, and 1 year for labour. Note: It's an oversized item and cannot be shipped to rural addresses.
Using the York Perform 220 rowing machine is easy. First, make sure the console is powered up with 2 AA batteries. Sit on the high - density foam seat, place your feet on the large plastic footrests, and grab the handle. Start rowing at a comfortable pace. You can adjust the manual magnetic resistance to 1 of 8 levels according to your fitness level.
While using the machine, keep an eye on the console to track your workout progress, like time, stroke count, and calories burned.
When you're done, simply fold the machine up for easy storage.
Here are some important things to note: This machine is not for commercial use and cannot be shipped to rural addresses. The maximum user weight is 110kg, so make sure you're within this limit.
For maintenance, regularly check the belt drive train to ensure it's in good condition. Wipe down the machine after each use to keep it clean. If there are any issues with the electronics or parts, refer to the 1 - year warranty. The frame has a lifetime warranty, so you can rely on its durability for a long time.
