The Sole E25 elliptical cross trainer is ergonomically crafted for ultimate comfort. It's a sleek and silent addition to your home gym, offering diverse and challenging full - body workouts to help you achieve your fitness dreams. The user - friendly electronic console features a vivid white back - lit LCD display. It comes with a built - in cooling fan to keep you fresh and a water bottle holder for easy hydration. The console also has built - in speakers, enabling you to connect any MP3 player like an iPod for enjoyable workouts. The whisper - quiet drive system provides a fluid and natural motion, working smoothly in both forward and reverse directions. With a hefty 20 - lb flywheel and a high - gear ratio not found in comparable models, it gives an incredibly smooth feel and ample resistance at the high end. The power incline feature is a game - changer. It adds extra resistance and offers variable positions for workout variety. Just press a button to adjust the incline ramp to your preferred position, with 20 adjustable incline levels from a flat plane, allowing you to specifically target and exercise all major lower - body muscle groups. This cross - trainer also boasts an integrated tablet holder, a USB port, Bluetooth technology, custom - designed and articulating/adjustable foot pedals, a power incline, and a strong frame. Its specifications include a 6.5' blue backlit LCD console with a USB charger, calorie feedback, 10 programs, electric magnetic resistance, 20 incline levels, a chest strap for heart rate monitoring (contact and telemetric), a front - action drive train with a Micro V Belt, 240V AC power, a 9.5kg flywheel, a product weight of 96kg, a maximum user weight of 158kg, dimensions of 1778mm L x 610mm W x 1625mm H, and a 50cm stride length.
Using the Sole E25 elliptical cross trainer is a breeze. First, plug it into a 240V AC power source. Then, adjust the console settings according to your workout needs. You can choose from 10 different programs. To stay entertained, connect your MP3 player to the built - in speakers or use the integrated tablet holder. Before starting, make sure to put on the chest strap if you want to monitor your heart rate. Start your workout in either forward or reverse motion. If you want to increase the challenge, use the power incline feature. Just press the button to raise the ramp to one of the 20 incline levels. During your workout, you can use the water bottle holder and the built - in cooling fan to keep yourself hydrated and cool. As for maintenance, keep the machine clean by wiping it down after each use. Check the foot pedals and other moving parts regularly for any signs of wear. If you have any technical issues, refer to the user manual or contact the customer service team.
