Experience the perks of a premium recumbent exercise bike with the Sole Fitness R72. You can keep fit and healthy right at home, without straining your joints or lower back. Recumbent bikes are the latest fitness fad, and the Sole R72 is at the forefront. Why? It offers an incredibly comfortable and relaxing workout. The R72 features magnetic resistance that's whisper - quiet, ensuring a smooth shift between resistance levels. You can focus on your fitness goals without being bothered by equipment noise. The adjustable seating allows you to find the perfect comfort level during your workout, as users come in different heights. An easy - to - view console on a large screen reduces distractions and helps you achieve your workout targets. The frame, made of heavy steel tubing and an aluminum shroud, is indestructible yet light and easy to move around, thanks to the two front wheels. Specifications include a 7.5' LCD display console, feedback on distance, 10 programs, contact and telemetric heart rate monitoring (chest strap not included), 20 levels of resistance, a belt drive train, DC 12V / 1.5A power, a high - density foam seat, a 10kg flywheel, oversized and padded pedals with 2 - degree pronation, a 3 - piece crank with a 170mm width, fore/aft seat adjustment, a heavy - gauge high - strength steel frame with durable powder - coat paint, a product weight of 55kg, a max user weight of 130kg, and dimensions of 1320mm L x 740mm W x 1210mm H.
Using the Sole Fitness R72 recumbent exercise bike is easy. First, adjust the seat to your comfort by moving it forward or backward. Then, turn on the bike and select one of the 10 programs on the 7.5' LCD display console. You can start pedaling at your desired resistance level. During your workout, keep an eye on the console to track your distance and other stats. Remember, if you want to monitor your heart rate, you'll need to get a chest strap as it's not included. As for safety, don't exceed the maximum user weight of 130kg. When moving the bike, use the two front wheels for easy transportation. To maintain the bike, clean it regularly with a soft cloth. Check the belt drive train and other moving parts periodically for any signs of wear and tear. Keep the bike in a dry place to prevent rusting of the heavy - gauge high - strength steel frame.
