The Sole Fitness B74 stationary upright bike is a great choice for home workouts. It's designed to boost user comfort and convenience. The bike comes with an adjustable seat filled with high - density foam and ergonomic, oversized, padded pedals with a 2 - degree pronation. The 7.5' LCD console displays important feedback like distance, heart rate, and more. There are 8 workout programs and 20 levels of resistance. It uses a belt drive and runs on DC 12V / 1.5A power. The 10kg flywheel ensures smooth operation. The 3 - piece crank has a 170mm width. You can adjust the seat fore and aft. The frame is made of heavy - gauge high - strength steel with a durable powder - coat finish. It also has a water bottle holder, a fan, and a music add - on. The bike weighs 40kg and can support a max user weight of 130kg. The assembled dimensions are 1219mm L x 585mm W x 1378mm H. It's not of commercial quality. The warranty includes a lifetime for the frame and 3 years for the motor, deck, electronics, and parts, with 1 year of labour warranty.
Using the Sole Fitness B74 exercise bike is easy. First, adjust the seat to a comfortable position by moving it forward or backward. Then, turn on the bike and select one of the 8 workout programs on the 7.5' LCD console. You can monitor your distance, heart rate, and other stats as you pedal. The 20 levels of resistance let you make your workout as easy or hard as you like. When using the bike, make sure your feet are firmly on the oversized, padded pedals. Don't over - exert yourself, especially if you're new to working out. Keep your body in a proper upright position to avoid any back or neck strain. For maintenance, regularly check the belt drive to ensure it's in good condition. Wipe down the bike after each use to keep it clean. If there are any issues with the electronics or parts, refer to the 3 - year warranty for support. And remember, the frame has a lifetime warranty, so you can rely on its durability for a long time.
