Build total body strength, stability, and endurance with the SKLZ Super Sandbag. This flexible training tool lets you perform a wide range of exercises for both your upper and lower body. It helps you develop on - demand explosive power. The removable weight bags can serve as soft weights to ramp up the intensity of any workout. Features include developing power and explosiveness, being great for full - body strength building. It comes with four weight bags that need to be filled with high - density material like sand, has a maximum weight of 18kg, and durable outer shells for long - term use.

To use the SKLZ Super Sandbag, first fill the four included weight bags with a high - density material such as sand. Then you can start doing various exercises for your upper and lower body to build strength, stability, and endurance. You can also use the removable weight bags as soft weights to make your drills more intense. When using it, make sure to keep a proper posture to avoid injury. After each use, clean the outer shell with a dry cloth. Store it in a dry place to maintain its durability. Don't overfill the weight bags beyond the maximum weight of 18kg to ensure safe and effective use.