Pure 2 Improve - Weighted Jump Rope 285cm

This weighted jump rope features soft grips and swivel ends that effectively prevent tangling. Weighing 160 grams, it takes high - intensity interval training to a whole new level. While using this rope, it engages your posterior, core, and postural muscles. The design ensures you get an unmatched workout without overstraining your hands, wrists, and shoulders.

Using this jump rope is easy. Just hold the soft grips firmly and start jumping. Swing the rope over your head and under your feet. You can do different types of jumps like single - leg jumps or double - unders to increase the intensity. When using it, make sure you have enough space around you to avoid hitting anything. Also, keep your movements smooth to prevent the rope from tangling. After each use, wipe the rope with a dry cloth to keep it clean. Store it in a dry place to avoid any damage. If the swivel ends seem to be working slowly, you can add a little bit of lubricant to keep them rotating smoothly.