These Rocky climbing boards are sold in pairs. Crafted from recycled rubber wood, they're super sturdy and all - in - one. Whether you're a beginner or an advanced climber, these boards offer progressive training. Their unique double - sided design comes with 5 grip options (35mm, 27mm, 25mm, 12mm, 10mm) and a tray, ensuring great progress. Ideal for warming up and suspension and traction training, they strengthen fingers, arms, and back. The soft surface provides excellent grip, making climbers love them. Dimensions are 12.5cm x 15cm x 4cm, and each unit weighs 300g.
Using these climbing boards is easy. First, pair them up as they're sold in sets. You can use them for warming up before a climbing session or for specific suspension and traction exercises. Just hold on to the different grips according to your skill level. For beginners, start with the wider grips like 35mm, and as you get stronger, move to the narrower ones. When using, make sure your hands are dry for better grip. After each use, wipe the boards with a clean, dry cloth to keep them in good condition. Store them in a cool, dry place to prevent any damage to the recycled rubber wood. Avoid using them in extremely wet or humid environments as it may affect the board's quality.
