Using these runners is a breeze. For building anchors, you can pick the 120 or 240 cm lengths and easily equalize them to ensure a stable setup. When it comes to using them as extendable quickdraws, the 60 cm length combined with lightweight carabiners works like a charm. Just make sure to always check the runners for any signs of wear or damage before each use. When it's time to clean them, a gentle hand - wash with mild soap and water will do the trick. Avoid using harsh chemicals or machine - washing, as this could damage the Dyneema® webbing. Store them in a cool, dry place away from direct sunlight to keep them in good condition for your next climbing trip.