Pure 2 Improve - 75cm Gym Ball

This 75 cm exercise ball comes with a hand - pump. It's an ideal choice for home workouts, gym sessions, yoga, and pilates. It helps improve your balance, stability, and strengthens your core and abs. The ball is burst - resistant, featuring thick, dense rubber walls that offer excellent support and control. Along with it, you'll get 18 clearly illustrated exercise guides to help you make the most of your workout.

Using this 75 cm exercise ball is easy. First, use the included hand - pump to inflate the ball to the right size. You can use it for various exercises at home or in the gym, like yoga poses or pilates movements. It's great for improving your balance and core strength. When using it, make sure you're on a flat and stable surface to avoid any accidents. After each use, wipe the ball clean with a damp cloth to keep it in good condition. Store it in a cool, dry place away from sharp objects to prevent punctures.