UFC Contender MMA Heavy Bag 80 lb

Designed specifically for MMA training, this UFC Contender heavy bag is built to endure daily intense workouts. Athletes can perform low - leg strikes and incorporate various combinations into their training routines. The exterior is made of ultra - durable PVC, with reinforced seams that make it almost unbreakable. It's strong enough for gyms and economically priced for home use. Features include a long - lasting PVC build, easy hanging with the UFC beam hanger, quiet operation with durable nylon straps, suitability for all levels of athletes, an extended length for kick training and simulated take - downs, and dimensions of 1168mm in height and 330mm in diameter.

Using this heavy bag is straightforward. First, use the UFC beam hanger to hang it securely in your desired location, whether it's at the gym or at home. For training, you can start with basic punches and then add low - leg strikes and different combinations. When using it, try to keep a proper stance and distance to avoid injury. As for maintenance, regularly check the seams and the hanging straps. If you notice any signs of wear, such as fraying on the nylon straps or loose seams, take it to a professional for repair. Keep the bag clean by wiping it down with a damp cloth. Store it in a dry place when not in use to extend its lifespan.