How to use: First, make sure you choose the right size from the available UK sizes 5 - 9. Put on the boots like you would with any normal pair of shoes, adjusting the laces to get a snug fit around your feet. When you're out on an alpine adventure, these boots are suitable for both hiking and mountaineering. You can attach either traditional or automatic crampons according to your needs. Things to note: Don't use these boots for activities they're not designed for. Avoid exposing them to extreme heat or chemicals. Maintenance advice: After each use, clean the boots with a soft brush and mild soap to remove dirt and debris. Let them dry naturally away from direct heat. If the lining gets wet, you can use a dry cloth to absorb the moisture. Periodically check the soles and joints for any signs of wear and tear.