Using the CamelBak Podium bottle is a breeze. First, fill it up with your favorite beverage through the wide opening. The easy - squeeze design allows you to get a good flow of liquid just by gently pressing the bottle. When you're ready to drink, simply open the high - flow, self - sealing cap. After use, make sure to lock the cap using the positive lock - out feature to prevent any leaks in your bag.
For cleaning, take apart all the parts of the bottle as they can be easily separated. Wash them with mild soap and warm water. Make sure to dry all parts thoroughly before reassembling.
Remember, this bottle is BPA, BPS, and BPF - free, so you can enjoy clean and healthy drinks. Also, try to keep it away from extreme heat or direct sunlight for long periods as this might affect the materials over time.