YY Vertical Mono Finger Trainer

The Mono is an ultra - lightweight climbing essential crafted for targeted training. It's a game - changer as it enables you to specifically focus on the muscle and tendon growth of a single finger. This amazing tool gets your fingers ready for every type of grip imaginable! You can use it with an elastic band or a weight for a light - load workout, or simply hang it on the first quickdraw or a tree and use your body weight. Made from recycled rubber wood with a sleek design, the Mono has a soft - touch surface that offers great comfort and grip, sure to win over climbers. Dimensions are 4cm x 5.5cm x 2.4cm, and it weighs just 25g.

Using the Mono is easy. If you want a light - load workout, attach an elastic band or a weight to it. For a body - weight exercise, just hang it on the first quickdraw of your climbing gear or on a sturdy tree branch. Remember to start slowly. Don't overdo it right away, as you're focusing on a single finger. This will help prevent injuries. When you're done using it, clean it with a dry cloth to keep it in good condition. Store it in a cool, dry place to maintain its quality and ensure long - lasting use.