Using these trekking poles is easy. First, adjust the length to fit your height and the terrain you're on. You can use the FlickLock technology to quickly make these adjustments. For a more comfortable grip, switch up your hand position on the dual - density extended grips. The adjustable webbing straps can be tightened or loosened according to your preference. When hiking on snow, attach the extra snow baskets. When you're done with your hike, use the FlickLock again to collapse the poles for easy packing. As for maintenance, after each use, wipe the poles clean with a dry cloth. Check the FlickLock regularly to ensure it's working properly. If the baskets get damaged, they can be easily replaced.