Using this spot trainer is a breeze. Just spread the numbered ground discs on the court according to your drill needs. You can play various games or practice different drills by moving between the spots. When using it outdoors, make sure the court surface is clean to avoid disc damage. After each use, store the discs in a dry place to prevent them from getting wet and losing their durability. If the discs get dirty, you can simply wipe them with a damp cloth.