Pure 2 Improve - Core Training Wheels (Pair)

These Core Training Wheels come in a set of two. They're a great dynamic core strength trainer. By destabilizing your movements, they make your shoulders, torso, and hips work extra hard. You can strengthen your entire core and boost flexibility with various push - up variations. Ideal for people at all fitness levels.

Using these core training wheels is easy. Just place them on a flat, stable surface. Get into a push - up position with your hands on the wheels. As you move, the wheels will make your core muscles work to keep you balanced. For different workouts, try changing your hand position or the speed of your movements. When using the wheels, make sure the surface is clean and dry to prevent slipping. Don't overdo it; start with a few reps and gradually increase as your strength improves. After each use, wipe the wheels with a clean cloth. Store them in a cool, dry place to keep them in good condition.