Using the Yaktrax Pro Crampons is easy. First, select the right size according to your shoe size. Then, simply stretch the crampons over the soles of your shoes. Make sure the coils are evenly spread and the removable performance strap is securely in place for better stability. When walking in snowy or icy areas, these crampons will give you a good grip. Remember to check the crampons before each use. Look for any signs of damage to the coils or the natural rubber webbing. If you notice any issues, don't use them as it may compromise your safety. After using them, clean the crampons with a soft brush and water to remove dirt and snow. Store them in a cool, dry place to maintain their durability. Avoid exposing them to extreme heat or sharp objects that could damage the coils or the webbing.