Triggerpoint MB1 Massage Ball

The MB1® Massage Ball offers direct deep - tissue compression to quickly relieve aches, pains, and muscle fatigue in small areas. Its EVA foam surface has a better grip on the targeted areas, effectively releasing discomfort and tightness without irritating nerves, unlike harder golf or lacrosse balls. With a non - slip texture, you can use it on any hard surface, anytime and anywhere. This ball is perfect for managing minor aches. It's conveniently sized for travel, and its foam surface makes cleaning a breeze. Built to last through repeated use, it has a 6cm diameter. Recommended areas of use include the lower leg (foot, calf, tibialis anterior), hip/glutes (glutes, psoas), and upper body (upper back, chest/pecs, lats/side torso, neck, and arms).

Using the MB1 Massage Ball is easy. First, find the area of discomfort on your body. Place the ball directly on that spot. Then, apply some pressure and start rolling the ball side to side. You can use it on any hard surface like the floor at home or a bench at the gym. When traveling, it's handy to carry around due to its convenient size. Remember, don't press too hard as it might cause unnecessary pain. If you feel any sharp or unusual pain, stop using the ball right away. Cleaning the ball is simple. Just wipe it with a damp cloth thanks to its foam surface. Store it in a cool, dry place to make sure it lasts a long time and keeps its shape for repeated use.