Using the Travelboard is easy. First, for warm - ups, gently hold the board and do some light stretching and movement to get your fingers and forearms ready. This will help prevent injuries. When training, you can adjust the tilt mode according to your needs and use the different sliders to change the hand spacing. For finger isolation, use the single - finger elements. Remember to start with light exercises and gradually increase the intensity. When not in use, store the Travelboard in a dry place to prevent the wood from warping. Clean it with a soft, dry cloth regularly. Avoid exposing it to extreme temperatures or moisture to keep it in good condition.