These Dharco men's gravity pants are perfect for mountain biking. When you're getting ready for a ride, just put them on like regular pants. Make sure to wear knee pads inside the extra room provided for protection. During your ride, the 4 - way stretch fabric will allow you to move freely. The water - resistant finish will keep you dry if you encounter a little rain or wet trails. After your ride, it's a good idea to turn the pants inside out and wash them in cold water on a gentle cycle. Don't use harsh detergents as they might damage the fabric's properties. Hang them up to dry to maintain their shape and the quick - drying feature. Avoid ironing directly on the fabric, as high heat could affect its stretch and water - resistant qualities.