Enhance your fitness gear collection with this plush cotton jump rope. Ideal for cardio workouts to torch those extra calories. It comes with an 8 - foot length, a sturdy and long - lasting cotton rope. The comfortable, cushioned foam grips offer a great hold, and the sealed bearings ensure a seamless spinning experience.

Using this jump rope is easy. Just hold the foam grips firmly and start jumping. Keep your feet light on the ground and your movements smooth. For a good cardio workout, aim to jump at a steady pace for at least 10 - 15 minutes. When not in use, store the jump rope in a dry place to prevent the cotton from getting damp. Avoid pulling the rope too hard as it may damage the sealed bearings. If the foam grips get dirty, you can gently wipe them with a damp cloth. That's all you need to know to keep this jump rope in great shape and enjoy your fitness sessions.