Using this golf hitting mat is easy. First, find a flat and stable surface to place the mat. You can use it indoors or outdoors. For fairway shots, place the ball on the 16mm turf area. When you're working on tee shots or rough shots, use the 35mm turf areas. Remember, you'll need to bring your own golf ball. As for maintenance, keep it clean by brushing off any dirt or debris after each use. If it gets wet, let it dry thoroughly before storing. Avoid dragging heavy objects across the mat to prevent damage. Store it in a cool, dry place when not in use to prolong its lifespan.