Using these hand wraps is simple. First, start by wrapping the end of the wrap around your wrist. Then, work your way around your hand, covering your knuckles and fingers. Make sure the wrap is snug but not too tight to avoid cutting off circulation. When you're done boxing or training, take off the wraps carefully. To keep them in good condition, wash them regularly in cold water and let them air dry. Remember, don't use hot water as it may shrink the cotton elastic. Also, check the velcro strap often. If it starts to lose its grip, it might be time to replace the wraps. These hand wraps are a great tool for protecting your hands during intense workouts, so use them right and they'll last you a long time.
