Using this Toaks ultralight pot is a breeze. First, make sure the pot is clean before use. You can use it to boil water, cook simple meals like noodles or heat up soup. When using the lid, lock the grip to prevent it from opening during cooking. Since it's made of thin titanium, be gentle when handling it to avoid dents. To clean, use warm soapy water and a soft sponge. Avoid using abrasive cleaners as they may scratch the pot. After cleaning, dry it thoroughly to prevent any moisture from causing damage. Store it in the provided mesh sack to keep it safe and organized. Remember, the TOAKS Titanium 375ml Cup can nest inside this pot, but don't forget that the cup is not included with the pot.