How to use: Simply put on the jersey like any other top. Use the three regular pockets to store small items like energy bars or keys, and the zipped pocket for more valuable or smaller items you don't want to lose. When cycling, the QuickDry fabric will keep you cool and dry. Attention: Always refer to the sizing chart before purchasing to ensure a proper fit. Avoid sharp objects that could damage the fabric or the zip. Maintenance: Wash the jersey in cold water with a mild detergent. Don't use bleach or fabric softeners as they can damage the QuickDry fabric. Hang it to dry instead of using a dryer to maintain its shape and the quality of the fabric.