Using this tripod is a breeze. First, adjust the legs to your desired height between 39 and 65 inches depending on whether you're kneeling or standing. Next, attach your gun to the adjustable gun rest and your optical gear using the 1/4” - 20 or 3/8” - 16 threaded fixtures. You can rotate the 360° V Yoke to get the best shooting angle. If needed, you can remove the half - arc yoke for different setups. When using the fluid handle, make sure to lock it for stable operation. As for maintenance, keep the tripod clean and dry. Wipe it down after use to prevent dirt and moisture from damaging the aluminium alloy legs. Store it in a cool, dry place when not in use to ensure its long - term performance.