Using this belt is easy. Just thread it through your belt loops and adjust it to your desired length. Since it's adjustable, you can get a perfect fit every time. When it comes to maintenance, you can wipe it clean with a damp cloth if it gets dirty. Avoid using harsh chemicals as they might damage the TPU-CORDURA® material. Store it in a cool, dry place when not in use to keep it in good condition. Also, be careful not to over - stretch the elastic part to maintain its elasticity over time.