How to use: Simply lace up these Salomon women's running shoes and you're ready to hit the trails. Whether you're going for a short jog or a long - distance run, they'll keep you comfortable. Note: As all Salomon shoes are in UK sizes, make sure to check the size chart before buying. Maintenance: After each run, wipe off any dirt or mud with a damp cloth. Let them air - dry naturally, away from direct heat sources. This will help keep your Pulsar Trail running shoes in good condition for a long time.