Using these Salomon Women's Outpulse Hiking Shoes is easy. Just lace them up and start your outdoor adventure. When choosing the size, remember that all Salomon shoes are in UK sizes. During your hike, the shoes' great grip will help you on different terrains, and the energy - returning midsole will keep you going. For maintenance, after each use, clean the shoes with a soft brush to remove dirt and debris. Let them air - dry naturally. Avoid using harsh chemicals as they may damage the material. Store them in a cool, dry place to keep them in good condition for your next adventure.