How to use: Simply put on these shoes like you would with any other pair. They're designed for off - road hiking and dynamic activities, so feel free to wear them when you're exploring rough terrains. Make sure to tie the laces properly to get the best fit with the Dynamic Fit technology. Note: Avoid wearing these shoes in extremely muddy or wet conditions for long periods, as it might affect the performance of the materials. Also, check the size chart carefully before purchasing to ensure a proper fit. Maintenance: After each use, wipe off any dirt or debris with a soft cloth. Let the shoes air dry naturally, away from direct heat sources. Periodically, you can use a mild shoe cleaner to keep them looking good. If the insoles get dirty, you can remove them and wash them gently with water and mild soap.