This Dharco women's race jersey is perfect for cycling races. To wear it, simply slip it on over your head. Since it's a slim - fit jersey, it will hug your body nicely. On race day, you can tuck it in for a more streamlined look. When it comes to maintenance, machine - wash it in cold water with similar colors. Avoid using bleach as it can damage the recycled polyester fabric. Hang it to dry to keep its shape. Remember, this jersey is lightweight but not as durable as standard ones, so be gentle when handling it and don't put too much stress on it during intense rides.