To use these cycling gloves, simply put them on your hands and adjust the Velcro closure on the wrist to get a snug fit. When riding, these gloves will protect your hands and keep them warm and comfortable. After use, it's a good idea to clean them regularly. You can hand - wash them in mild detergent and let them air - dry. Avoid using harsh chemicals or machine - drying, as this may damage the material. Also, make sure to check the sizing chart before purchasing to ensure the best fit for your hands.